The margin between success and failure in sport is extremely small. And often mindset is the determining factor in how well athletes are able to perform under intense pressure.

I work with athletes to help them better manage their thoughts, feelings and behaviours so that they can achieve their full performance potential.

I offer in-person and virtual one-to-ones and workshops to individual athletes and teams, and have worked with both juniors and adults in the following sports: fencing, football, squash, cricket, rugby, rowing and many more.

Areas I specialise in include: -

• Profiling and insights

• Confidence

• Stress and anxiety

• Emotional control

• Motivation

• Focus and concentration

• Cohesion

• Resilience

• Wellbeing

• Team culture

If you're interested in the services that I provide, please don't hesitate to get in touch.